GREEN GIANT

Classic Hummus — Nutrition Facts & Ingredients

UPC 605806136979 Manufacturer: Growers Express LLC Dips & Salsa Updated Sep 27, 2026

Per serving (1 CONTAINER, 71 g): 180 calories. Per 100 g: 254 calories, 5.6 g protein, 19.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (71g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein5.6 g
Carbohydrates14.1 g
Sugars1.4 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)9.9g
Fat19.7 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol0 mg
Sodium437 mg
Calcium28 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Chickpeas, Citric Acid, Crushed Sesame Seeds, Cumin, Guar Gum, Olive Oil, Roasted Garlic, Sea Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in Classic Hummus?

Per 100 g of Classic Hummus there are 254 calories.

How much protein is in Classic Hummus?

Per 100 g of Classic Hummus there are 5.63 g protein.

How many carbohydrates are in Classic Hummus?

Per 100 g of Classic Hummus there are 14.08 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Classic Hummus?

Per 100 g of Classic Hummus there are 1.41 g sugars.

How much sodium (salt) is in Classic Hummus?

Per 100 g of Classic Hummus there are 437.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Hummus?

Per 100 g of Classic Hummus there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Hummus?

The main ingredients in Classic Hummus are: Chickpeas, Citric Acid, Crushed Sesame Seeds, Cumin, Guar Gum.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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