GREEN GIANT

Hummus, Roasted Garlic — Nutrition Facts & Ingredients

UPC 605806137020 Manufacturer: Growers Express LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 7.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100.0mg 4%

Total Carbohydrate 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g

Protein7.1 g

Carbohydrates17.9 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)14.3g

Fat5.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium143 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Hummus, Roasted Garlic

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Chickpeas, Citric Acid, Crushed Sesame Seeds, Cumin, Green Onion, Guar Gum, Lemon Juice, Olive Oil, Roasted Garlic, Sea Salt, Sunflower Oil, Tomato, Topping: Roasted Garlic, Water, White Vinegar

Frequently asked questions

How many calories are in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 143 calories.

How much protein is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 7.14 g protein.

How many carbohydrates are in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.57 g sugars.

How much sodium (salt) is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus, Roasted Garlic?

The main ingredients in Hummus, Roasted Garlic are: Black Pepper, Chickpeas, Citric Acid, Crushed Sesame Seeds, Cumin.

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Level of processing

Highly Processed

16 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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