JOSEPH'S

Organic Garlic Hommus — Nutrition Facts & Ingredients

UPC 712462012049 Manufacturer: River Side Specialty Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.1 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat8.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Crushed Sesame Seeds, Extra Virgin Olive Oil, Organic Blend Of Oils, Organic Chickpeas, Organic Garlic, Organic Lemon Juice, Organic Sesame Tahini, Sea Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in Organic Garlic Hommus?

Per 100 g of Organic Garlic Hommus there are 179 calories.

How much protein is in Organic Garlic Hommus?

Per 100 g of Organic Garlic Hommus there are 7.14 g protein.

How many carbohydrates are in Organic Garlic Hommus?

Per 100 g of Organic Garlic Hommus there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Garlic Hommus?

Per 100 g of Organic Garlic Hommus there are 3.57 g sugars.

How much sodium (salt) is in Organic Garlic Hommus?

Per 100 g of Organic Garlic Hommus there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Garlic Hommus?

Per 100 g of Organic Garlic Hommus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Garlic Hommus?

The main ingredients in Organic Garlic Hommus are: Crushed Sesame Seeds, Extra Virgin Olive Oil, Organic Blend Of Oils, Organic Chickpeas, Organic Garlic.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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