Cysteine
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What it is
Cysteine is a non-essential amino acid, meaning the body can make it. It is found naturally in protein-rich foods like meat, eggs, and dairy. Industrially, it is often produced through fermentation or extracted from animal sources like feathers or hair.
Why it's used
Cysteine is used as a dough conditioner in baking, improving texture and reducing mixing time. It can also act as a flavor enhancer and antioxidant in various processed foods.
Health notes
In the US, cysteine and its salts are generally recognized as safe (GRAS) by the FDA for use in food. Regulatory bodies like JECFA and EFSA have evaluated cysteine. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Cysteine itself is not one of the nine major allergens. However, it can be derived from animal sources like feathers or hair, which may be a concern for some individuals.
Products containing Cysteine
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Pinnacle Foods Group LLC
Duncan Hines, Decadent Cake Mix, Triple Chocolate, Triple Chocolate
400kcal
6Protein
9Fat
78Carbs
Specialty Bakers, LLC
Plain Pizza Dough
263kcal
7.0Protein
5.3Fat
43.9Carbs
Champion Foods, LLC
Supreme Pizza
High in sodium — 37% DV per serving
High in saturated fat — 25% DV per serving
221kcal
10.4Protein
9.2Fat
25.1Carbs