Rocky Mountain Food Factory

Sausage & Cheese Bagel — Nutrition Facts & Ingredients

UPC 23191171045 Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 381 calories. Per 100 g: 268 calories, 14.8 g protein, 11.3 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
381
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 61.1mg 20%
Sodium 799mg 35%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 21.0g
Calcium 99.4mg 8%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein14.8 g
Carbohydrates26.1 g
Sugars4.2 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)24.0g
Fat11.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol43 mg
Sodium563 mg
Calcium70 mg
Iron1.8 mg
Vitamin A42.3 mcg
Vitamin C0 mg

Where to buy

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Ingredients

A Preservative, Acetic Acid, Ada, American Cheese, Ammonium Chloride, Artificial Color, Ascorbic Acid, Azodicarbonamide, Bagel, Calcium Propionate, Calcium Sulfate, Citric Acid, Cornmeal, Cream, Cultured Milk And Skim Milk, Cysteine, Datem, Dextrose, Diacetyl Tartaric Acid Esters Of Monodiglycerides, Enriched Unbleached Flour, Enzyme, Enzymes, Ferrous Sulfate, Folic Acid, For Slice Preparation, Fully Cooked Sausage Pattie, Malted Barley Flour, Molasses, Monodiglycerides, Niacin, Pork, Potassium Iodate, Preservative, Riboflavin, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sausage & Cheese Bagel?

Per 100 g of Sausage & Cheese Bagel there are 268 calories.

How much protein is in Sausage & Cheese Bagel?

Per 100 g of Sausage & Cheese Bagel there are 14.79 g protein.

How many carbohydrates are in Sausage & Cheese Bagel?

Per 100 g of Sausage & Cheese Bagel there are 26.06 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Sausage & Cheese Bagel?

Per 100 g of Sausage & Cheese Bagel there are 4.23 g sugars.

How much sodium (salt) is in Sausage & Cheese Bagel?

Per 100 g of Sausage & Cheese Bagel there are 563.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage & Cheese Bagel?

Per 100 g of Sausage & Cheese Bagel there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage & Cheese Bagel?

The main ingredients in Sausage & Cheese Bagel are: A Preservative, Acetic Acid, Ada, American Cheese, Ammonium Chloride.

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Level of processing

5
Ultra-Processed
45 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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