Dairy Protein Blend
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What it is
A dairy protein blend is a mixture of proteins derived from milk. These proteins are typically separated from milk through processes like filtration or precipitation, and then dried. Common components include whey and casein proteins, which are the primary proteins found in milk.
Why it's used
Manufacturers use dairy protein blends to increase the protein content of foods. They can also act as emulsifiers, helping to mix ingredients that normally don't blend well, and contribute to texture. You'll often find them in protein bars, shakes, baked goods, and dairy-based beverages.
Health notes
Dairy protein blends are generally recognized as safe (GRAS) by the FDA when used in food. They are a source of essential amino acids and are often included in products marketed for muscle building or weight management. International bodies like JECFA and EFSA have evaluated milk proteins. Evidence suggests that consuming adequate protein is important for overall health, including muscle maintenance and satiety.
Allergen info
Dairy protein blends are derived from milk, which is one of the 9 major allergens identified by the FDA. Gluten is not typically present unless added during processing.
Products containing Dairy Protein Blend
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Optimum Nutrition, Inc.
Vanilla Creme Protein Wafers, Vanilla Creme
High in saturated fat — 30% DV per serving
500kcal
37.5Protein
22.5Fat
35Carbs
Glanbia Performance Nutrition, Inc.
S'Mores Flavored Protein Crisp Packed Bar, S'Mores
High in saturated fat — 25% DV per serving
411kcal
35.7Protein
10.7Fat
41.1Carbs
Glanbia Performance Nutrition, Inc.
Salted Toffee Pretzel Flavor Protein Crisp Packed Bars, Salted Toffee Pretzel
High in saturated fat — 22% DV per serving
421kcal
35.1Protein
12.3Fat
42.1Carbs