OPTIMUM NUTRITION

Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme

UPC 748927061079 Manufacturer: Optimum Nutrition, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (2 Wafers, 41 g): 190 calories. Per 100 g: 463 calories, 36.6 g protein, 21.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Wafers (41g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat --
Cholesterol -- --
Sodium 95.1mg 4%
Total Carbohydrate 13.0g 5%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 15.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

463 calories in 100 g
Protein36.6 g
Carbohydrates31.7 g
Sugars14.6 g
Added sugars12.2 g
Fat21.9 g
Saturated fat14.6 g
Sodium232 mg

Where to buy Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme

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Ingredients

Acid Casein, Baking Soda, Beet Juice Powder, Calcium Carbonate, Cocoa Butter, Cocoa Liquor, Corn Flour, Dairy Protein Blend, Fortified Wheat Flour, Fructose, Hydrolyzed Gelatin, Milk Fat, Natural And Artificial Flavor, Niacinamide, Nonfat Dry Milk, Palm Kernel Oil And Fractionated Palm Oil, Pea Protein Isolate, Reduced Iron, Salt, Soy Flour, Soy Lecithin, Sucralose, Sugar, Sunflower Oil, Thiamin, Water, Wheat Flour, Whey Protein Isolate

Frequently asked questions

How many calories are in Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme?

Per 100 g of Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme there are 463 calories.

How much protein is in Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme?

Per 100 g of Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme there are 36.59 g protein.

How many carbohydrates are in Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme?

Per 100 g of Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme there are 31.71 g carbohydrates. Of which 14.63 g sugars.

How much sugar is in Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme?

Per 100 g of Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme there are 14.63 g sugars.

How much sodium (salt) is in Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme?

Per 100 g of Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme?

The main ingredients in Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme are: Acid Casein, Baking Soda, Beet Juice Powder, Calcium Carbonate, Cocoa Butter.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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