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Swedish-Style Mint Choklad Flavor Frozen Dessert — Nutrition Facts & Ingredients

UPC 810102160492 Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (62 g): 140 calories. Per 100 g: 226 calories, 4.8 g protein, 17.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size62g

Amount per servingCalories
140
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 60.1mg 3%
Total Carbohydrate 15.0g 5%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 32.9mg 3%
Iron 0mg 0%
Potassium 16.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein4.8 g
Carbohydrates24.2 g
Sugars1.6 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)14.5g
Fat17.7 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol8 mg
Sodium97 mg
Calcium53 mg
Potassium27 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Swedish-Style Mint Choklad Flavor Frozen Dessert

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Ingredients

Allulose, Canola Oil, Cellulose Gel, Cellulose Gum, Cocoa Butter, Coconut Oil, Cream, Dairy Protein Blend, Epg, Erythritol, Guar Gum, Inulin, Milk Protein Concentrate, Modified Plant-based Oil, Mono & Diglyercides, Natural Flavors, Nonfat Dry Milk, Salt, Soluble Corn Fiber, Soy Lecithin, Steviol Glycosides, Sunflower Oil, Turmeric And Vegetable Juice, Unsweetened Chocolate, Water, Whey Protein Isolate, Whole Milk Powder

Frequently asked questions

How many calories are in Swedish-Style Mint Choklad Flavor Frozen Dessert?

Per 100 g of Swedish-Style Mint Choklad Flavor Frozen Dessert there are 226 calories.

How much protein is in Swedish-Style Mint Choklad Flavor Frozen Dessert?

Per 100 g of Swedish-Style Mint Choklad Flavor Frozen Dessert there are 4.84 g protein.

How many carbohydrates are in Swedish-Style Mint Choklad Flavor Frozen Dessert?

Per 100 g of Swedish-Style Mint Choklad Flavor Frozen Dessert there are 24.19 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Swedish-Style Mint Choklad Flavor Frozen Dessert?

Per 100 g of Swedish-Style Mint Choklad Flavor Frozen Dessert there are 1.61 g sugars.

How much sodium (salt) is in Swedish-Style Mint Choklad Flavor Frozen Dessert?

Per 100 g of Swedish-Style Mint Choklad Flavor Frozen Dessert there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swedish-Style Mint Choklad Flavor Frozen Dessert?

Per 100 g of Swedish-Style Mint Choklad Flavor Frozen Dessert there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swedish-Style Mint Choklad Flavor Frozen Dessert?

The main ingredients in Swedish-Style Mint Choklad Flavor Frozen Dessert are: Allulose, Canola Oil, Cellulose Gel, Cellulose Gum, Cocoa Butter.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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