GREEN GIANT

Three Bean Salad, Three Bean — Nutrition Facts & Ingredients

UPC 20000103143 Manufacturer: General Mills, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Three Bean Salad, Three Bean
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 121 g): 129 calories. Per 100 g: 107 calories, 5.0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (121g)

Amount per servingCalories
129
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 27.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 67.8mg 5%
Iron 2.0mg 11%
Potassium 459mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein5.0 g
Carbohydrates22.3 g
Sugars8.3 g
Added sugars7.4 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)16.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium347 mg
Calcium56 mg
Potassium379 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Three Bean Salad, Three Bean

Prices and availability are set by the retailer.

Ingredients

Cider Vinegar, Dark Red Kidney Beans, Distilled Vinegar, Dried Onion, Dried Red Bell Pepper, Green Beans, Salt, Sugar, Water, Wax Beans

Frequently asked questions

How many calories are in Three Bean Salad, Three Bean?

Per 100 g of Three Bean Salad, Three Bean there are 107 calories.

How much protein is in Three Bean Salad, Three Bean?

Per 100 g of Three Bean Salad, Three Bean there are 4.96 g protein.

How many carbohydrates are in Three Bean Salad, Three Bean?

Per 100 g of Three Bean Salad, Three Bean there are 22.31 g carbohydrates. Of which 8.26 g sugars.

How much sugar is in Three Bean Salad, Three Bean?

Per 100 g of Three Bean Salad, Three Bean there are 8.26 g sugars.

How much sodium (salt) is in Three Bean Salad, Three Bean?

Per 100 g of Three Bean Salad, Three Bean there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Bean Salad, Three Bean?

Per 100 g of Three Bean Salad, Three Bean there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Bean Salad, Three Bean?

The main ingredients in Three Bean Salad, Three Bean are: Cider Vinegar, Dark Red Kidney Beans, Distilled Vinegar, Dried Onion, Dried Red Bell Pepper.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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