Swiss Rolls — Nutrition Facts & Ingredients
Per serving (2.2 ONZ, 61 g): 240 calories. Per 100 g: 393 calories, 1.6 g protein, 14.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
- Added sugars: 38% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.2 ONZ (61g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Beta Carotene, Caramel Color, Cellulose Gum, Citric Acid, Cocoa, Corn Flour, Corn Starch, Corn Syrup, Dextrose, Each Of The Following: Water, Egg Whites, Egg Yolks, Eggs, Emulsifers, Enriched Bleached Flour, Enzymes, Folic Acid, Guar Gum, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Leavening, Malt Extract, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerdes, Monoglycerides, Natural And Artificial Flavor, Natural And Processed With Alkali, Niacin, Palm Oil And Soybean Oil, Phosphoric Acid, Polysorbate 60, Potato Starch, Preserved With Sodium Propionate, Propylene Glycol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sorbic Acid And Potassium Sorbate, Soy Lecithin, Stearoyl Lactylic Acid, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oils, Wheat Flour, Wheat Protein Isolate, Whey, Xanthan Gum
Frequently asked questions
How many calories are in Swiss Rolls?
Per 100 g of Swiss Rolls there are 393 calories.
How much protein is in Swiss Rolls?
Per 100 g of Swiss Rolls there are 1.64 g protein.
How many carbohydrates are in Swiss Rolls?
Per 100 g of Swiss Rolls there are 63.93 g carbohydrates. Of which 31.15 g sugars.
How much sugar is in Swiss Rolls?
Per 100 g of Swiss Rolls there are 31.15 g sugars.
How much sodium (salt) is in Swiss Rolls?
Per 100 g of Swiss Rolls there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Swiss Rolls?
Per 100 g of Swiss Rolls there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Swiss Rolls?
The main ingredients in Swiss Rolls are: Baking Soda, Beta Carotene, Caramel Color, Cellulose Gum, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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