Ingredient

Enriched Wheat Flour Unbleached Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Wheat flour is a fundamental ingredient used to provide structure and texture in a …

What it is

Wheat flour is a powder made by grinding wheat kernels. "Unbleached" means the flour has been allowed to whiten naturally over time, rather than being treated with chemical bleaching agents. "Enriched" means that certain B vitamins (thiamine, riboflavin, niacin, folic acid) and iron, which are lost during the milling process, have been added back.

Why it's used

Wheat flour is a fundamental ingredient used to provide structure and texture in a wide variety of baked goods and processed foods. It is commonly found in breads, pastries, cakes, cookies, crackers, and pasta, serving as the primary base for these items.

Health notes

Wheat flour is a common food ingredient. Enriched flour helps prevent nutrient deficiencies by restoring essential vitamins and minerals. The FDA regulates the enrichment of flour to ensure certain nutrients are added back. For individuals with celiac disease or gluten sensitivity, consuming wheat flour can cause adverse reactions due to its gluten content. JECFA and EFSA do not typically evaluate basic food ingredients like wheat flour as food additives.

Allergen info

Wheat is one of the nine major food allergens identified by the FDA. It contains gluten, which can trigger adverse reactions in individuals with celiac disease or gluten sensitivity.

Products containing Enriched Wheat Flour Unbleached Wheat Flour

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.