MOLLIE STONE'S

Sesame Sticks — Nutrition Facts & Ingredients

UPC 35842068437 Manufacturer: Mollie Stone's Markets Other Snacks Updated Sep 27, 2026

Per serving (1 oz., 28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz. (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1500 mg
Calcium214 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beet Powder, Bulgur Wheat, Enriched Wheat Flour Unbleached Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Thiamine Mononitrate, Turmeric

Frequently asked questions

How many calories are in Sesame Sticks?

Per 100 g of Sesame Sticks there are 571 calories.

How much protein is in Sesame Sticks?

Per 100 g of Sesame Sticks there are 10.71 g protein.

How many carbohydrates are in Sesame Sticks?

Per 100 g of Sesame Sticks there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Sticks?

Per 100 g of Sesame Sticks there are 0.0 g sugars.

How much sodium (salt) is in Sesame Sticks?

Per 100 g of Sesame Sticks there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Sticks?

Per 100 g of Sesame Sticks there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Sticks?

The main ingredients in Sesame Sticks are: Beet Powder, Bulgur Wheat, Enriched Wheat Flour Unbleached Wheat Flour, Folic Acid, Iron.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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