Expeller Pressed Canola Oil Sunflower Oil

Expeller-pressed canola oil and sunflower oil are vegetable oils extracted from seeds using mechanical pressure without the use of chemical solvents. Canola oil comes from the seeds of the rapeseed plant, while sunflower oil comes from sunflower seeds. The expeller-pressing method is often chosen for its perceived natural qualities.

These oils are used as cooking oils and as ingredients in a wide variety of processed foods. They provide a neutral flavor and contribute to texture and mouthfeel. You can find them in snacks, baked goods, dressings, and many other packaged food items.

Expeller-pressed canola and sunflower oils are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of monounsaturated and polyunsaturated fats, which are considered healthy fats. JECFA and EFSA have evaluated vegetable oils, and they are permitted for use in foods. No specific health concerns are associated with these oils when consumed in typical amounts as part of a balanced diet.