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Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs

UPC 41190411795 Manufacturer: Wakefern Food Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 pieces, 85 g): 210 calories. Per 100 g: 247 calories, 7.1 g protein, 11.8 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 300mg 13%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.2mg 12%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein7.1 g
Carbohydrates29.4 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)27.0g
Fat11.8 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol24 mg
Sodium353 mg
Calcium176 mg
Potassium247 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs

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Ingredients

Ascorbic Acid, Black Pepper, Canola Lecithin, Clarified Sweet Butter, Corn Starch, Cream Cheese Pasteurized Cultured Milk And Cream, Cultures, Dill, Eggs, Enriched Wheat Flour, Expeller Pressed Canola Oil Sunflower Oil, Expeller-pressed Canola Oil, Feta Cheese, Filling: Spinach, Fillo Dough, Folic Acid, Garlic, Guar Gum And Carob Bean Gum, Lemon Juice, Less Than 1% Enzymes, Malted Barley Flour, Niacin, Onion, Panko, Parsley, Pasteurized Cream, Pasteurized Milk, Reduced Iron, Riboflavin, Ricotta Cheese, Salt, Sea Salt, Stabilizers, Sucrose, Sugar, Tapioca Starch, Thiamine Mononitrate, Tricalcium Phosphate, Unbleached And Unbromated Wheat Flour, Vinegar, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs there are 247 calories.

How much protein is in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs there are 7.06 g protein.

How many carbohydrates are in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs there are 29.41 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs there are 2.35 g sugars.

How much sodium (salt) is in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs?

The main ingredients in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs, Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese & Herbs are: Ascorbic Acid, Black Pepper, Canola Lecithin, Clarified Sweet Butter, Corn Starch.

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Level of processing

5
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44 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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