GOOD & GATHER

Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan

UPC 85239096116 Manufacturer: Target Stores Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (6 pieces, 82 g): 270 calories. Per 100 g: 329 calories, 4.9 g protein, 19.5 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 pieces (82g)

Amount per servingCalories
270
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 250mg 11%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 1mg 6%
Potassium 74.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein4.9 g
Carbohydrates20.7 g
Sugars1.2 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.7g
Fat19.5 g
Saturated fat5.5 g
Trans fat0 g
Cholesterol30 mg
Sodium305 mg
Calcium73 mg
Potassium91 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan

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Ingredients

Artichoke Hearts, Artichokes, Black Pepper, Canola Lecithin, Cheese Culture, Citric Acid, Corn Starch, Cream Cheese, Cultures, Distilled Vinegar, Dried Rosemary, Egg Yolks, Eggs, Enriched Wheat Flour, Enzymes, Expeller Pressed Canola Oil Sunflower Oil, Expeller-pressed Canola Oil, Folic Acid, Ground Sage, Lemon Juice, Locust Bean Gum, Malted Barley Flour, Mayonnaise, Mini Phyllo Cups, Mustard Flour, Niacin, Oregano, Organic Cane Sugar, Organic Lemon Juice, Palm Oil, Parmesan Cheese, Parsley Flakes, Pasteurized Milk, Pasteurized Whole Milk And Cream, Rapeseed Lecithin, Reduced Iron, Riboflavin, Salt, Spinach, Stabilizer, Sucrose, Sunflower Oil, Tapioca Starch, Thiamine Mononitrate, Tricalcium Phosphate, Water, Wheat Flour

Frequently asked questions

How many calories are in Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan?

Per 100 g of Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan there are 329 calories.

How much protein is in Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan?

Per 100 g of Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan there are 4.88 g protein.

How many carbohydrates are in Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan?

Per 100 g of Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan there are 20.73 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan?

Per 100 g of Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan there are 1.22 g sugars.

How much sodium (salt) is in Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan?

Per 100 g of Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan there are 305.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan?

Per 100 g of Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan?

The main ingredients in Artichoke & Parmesan Phyllo Cups With Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned With A Blend Of Herbs, Artichoke & Parmesan are: Artichoke Hearts, Artichokes, Black Pepper, Canola Lecithin, Cheese Culture.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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Types of fat

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