Expeller Pressed High Oleic Safflower Oil

Expeller pressed high oleic safflower oil is a cooking oil extracted from the seeds of the safflower plant. "High oleic" means the oil has been bred to contain a high percentage of oleic acid, a monounsaturated fatty acid. "Expeller pressed" refers to a mechanical method of extraction that uses pressure to separate the oil from the seeds, without the use of chemical solvents.

This oil is used as a fat source in many packaged foods due to its neutral flavor and stability, especially in products requiring a liquid oil. It is commonly found in salad dressings, mayonnaise, snack foods like chips and pretzels, and various frozen desserts. It contributes to texture, mouthfeel, and can be used for cooking and baking.

Safflower oil is generally recognized as safe (GRAS) by the FDA for use in food. Oils high in oleic acid, like high oleic safflower oil, are primarily composed of monounsaturated fats. The FDA permits a qualified health claim for oils containing at least 70% oleic acid, stating that limited and not conclusive scientific evidence suggests that eating 20 grams of oleic acid per day may reduce the risk of coronary heart disease. JECFA and EFSA have evaluated safflower oil as a common food ingredient and it is widely considered safe for consumption as part of a balanced diet.