Ingredient

Folic Acid Egg White

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Source
Not animal-derived
Allergen
No
Role in food
Folic acid is added to foods as a nutrient to help prevent neural tube …

What it is

Folic acid is a synthetic form of the B vitamin folate. Folate is naturally found in many foods, but folic acid is often added to foods to increase their folate content. It is a yellow, crystalline powder that is odorless and tasteless.

Why it's used

Folic acid is added to foods as a nutrient to help prevent neural tube defects in infants. It is commonly found in fortified cereals, bread, pasta, and other grain products. It is also used in dietary supplements.

Health notes

The U.S. Food and Drug Administration (FDA) considers folic acid to be safe when used as intended in fortified foods and supplements. Folate is essential for cell growth and development. The World Health Organization (WHO) and the European Food Safety Authority (EFSA) have evaluated folic acid and recognize its importance in preventing certain birth defects. Evidence suggests that adequate folate intake is important for overall health.

Allergen info

Folic acid is not derived from any of the nine major allergens. It does not contain gluten.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.