Ingredient

Fresh Whole Eggs

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Source
Animal-derived
Allergen
No
Role in food
Eggs are used in baking for their binding, leavening, and emulsifying properties, helping ingredients …

What it is

Fresh whole eggs are the reproductive cells laid by female chickens. They consist of a shell, albumen (egg white), and yolk. Eggs are a natural source of protein and nutrients.

Why it's used

Eggs are used in baking for their binding, leavening, and emulsifying properties, helping ingredients combine and creating a lighter texture. They also add richness and flavor. Eggs are commonly found in cakes, cookies, breads, and other baked goods.

Health notes

Fresh whole eggs are considered a whole food and are not subject to FDA additive regulations. They are a source of protein, vitamins, and minerals. JECFA and EFSA have evaluated eggs as a food. Concerns about dietary cholesterol from eggs have been studied, with recent research suggesting that for most people, dietary cholesterol has a smaller impact on blood cholesterol than previously thought.

Allergen info

Egg is one of the 9 major food allergens identified by the FDA. It is not related to gluten.

Products containing Fresh Whole Eggs

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PETROVICH CAVIAR Mini Blinis Cake, Cookie & Cupcake Mixes 282kcal 5.9Protein 11.8Fat 35.3Carbs SHAW'S French Braided Brich Breads & Buns High in saturated fat — 20% DV per serving 340kcal 14Protein 12Fat 50Carbs ECI Storage and Logistics, Inc. Mini French Brioche Swirls Breads & Buns 300kcal 6Protein 10Fat 44Carbs Brenner Bros. Baking Co. Brenner Brothers, Gourmet Hot Dog Buns Breads & Buns 297kcal 9.4Protein 3.1Fat 53.1Carbs Gianna's Baking Company Gianna's, Summer Garden Party Frosted Sugar Cookies Cookies & Biscuits High in saturated fat — 25% DV per serving 393kcal 3.6Protein 21.4Fat 53.6Carbs Gianna's Baking Company Gianna's, Shark Fish Frosted Sugar Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 464kcal 3.6Protein 28.6Fat 64.3Carbs Gianna's Baking Company Gianna's, Rose Bouquet Frosted Sugar Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 464kcal 3.6Protein 25Fat 57.1Carbs Gianna's Baking Company Gianna's, Frosted Sugar Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 484kcal 3.2Protein 25.8Fat 64.5Carbs Gianna's Baking Company Gianna's, Beach Luau Frosted Sugar Cookies Cookies & Biscuits 464kcal 3.6Protein 21.4Fat 60.7Carbs Gianna's Baking Company Gianna's, Smiling Faces Frosted Sugar Cookies Cookies & Biscuits 500kcal 3.9Protein 23.1Fat 65.4Carbs Gianna's Baking Company Gianna's, Daisy Bouquet Sugar Cookies Cookies & Biscuits 429kcal 3.6Protein 21.4Fat 57.1Carbs Gianna's Baking Company Gianna's, Candy Corn Frosted Sugar Cookies Cookies & Biscuits High in saturated fat — 25% DV per serving 393kcal 3.6Protein 21.4Fat 53.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.