Ingredient

Frozen Egg Whites

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use frozen egg whites as a source of protein and for their binding …

What it is

Frozen egg whites are the liquid part of an egg after the yolk has been removed. They are separated from the yolk and then frozen to preserve them. This process helps extend their shelf life and makes them easier to store and use.

Why it's used

Manufacturers use frozen egg whites as a source of protein and for their binding and leavening properties. They are often found in baked goods like pastries, cakes, and muffins, where they help create a lighter texture and structure. They can also be used in processed meats and as a clarifying agent.

Health notes

Frozen egg whites are generally recognized as safe (GRAS) by the FDA. They are a good source of protein and contain no fat or cholesterol, unlike whole eggs. International bodies like JECFA have evaluated egg products, and they are a common food ingredient with no widespread health concerns associated with typical consumption.

Allergen info

Egg is one of the 9 FDA major food allergens. Frozen egg whites are derived from eggs and are therefore an allergen.

Products containing Frozen Egg Whites

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Unbaguettes UNBUN Unbaguettes Breads & Buns High in sodium — 41% DV per serving High in cholesterol — 20% DV per serving 285kcal 11.5Protein 18.5Fat 18.5Carbs Reese Hydro - Farms Flax 4 Life, Sandwich Buns Breads & Buns 294kcal 10.6Protein 14.1Fat 35.3Carbs Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry Reese Hydro - Farms Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry Croissants, Sweet Rolls, Muffins & Other Pastries 300kcal 10Protein 14Fat 40Carbs Reese Hydro - Farms Gluten-Free Cranberry Orange Flax Muffins, Cranberry Orange Croissants, Sweet Rolls, Muffins & Other Pastries 320kcal 8Protein 14Fat 46Carbs Gluten - Free Chunky Chocolate Chip Flax Muffins, Chunky Chocolate Chip Reese Hydro - Farms Gluten - Free Chunky Chocolate Chip Flax Muffins, Chunky Chocolate Chip Croissants, Sweet Rolls, Muffins & Other Pastries 360kcal 10Protein 16Fat 46Carbs Ameri-Sell, Inc. Flax 4 Life, Chocolate Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 323kcal 6.5Protein 15.1Fat 46.2Carbs Dark Cherry Brownie Gluten-Free Flax Mini Muffins, Dark Cherry Brownie Ameri-Sell, Inc. Dark Cherry Brownie Gluten-Free Flax Mini Muffins, Dark Cherry Brownie Croissants, Sweet Rolls, Muffins & Other Pastries 394kcal 6.1Protein 21.2Fat 54.5Carbs Ameri-Sell, Inc. Chunky Chocolate Chip Gluten-Free Flax Dairy-Free Muffin, Chunky Chocolate Chip Croissants, Sweet Rolls, Muffins & Other Pastries 364kcal 10.1Protein 16.2Fat 46.5Carbs Ameri-Sell, Inc. Cappuccino Brownie Gluten-Free Flax Mini Muffins, Cappuccino Brownie Croissants, Sweet Rolls, Muffins & Other Pastries 424kcal 6.1Protein 21.2Fat 51.5Carbs Carrot Raisin Gluten-Free Flax Dairy-Free Muffin, Carrot Raisin Ameri-Sell, Inc. Carrot Raisin Gluten-Free Flax Dairy-Free Muffin, Carrot Raisin Croissants, Sweet Rolls, Muffins & Other Pastries 303kcal 8.1Protein 12.1Fat 44.4Carbs Gluten-Free Wild Blueberry Flax Dairy-Free Muffin, Wild Blueberry Ameri-Sell, Inc. Gluten-Free Wild Blueberry Flax Dairy-Free Muffin, Wild Blueberry Croissants, Sweet Rolls, Muffins & Other Pastries 303kcal 10.1Protein 14.1Fat 40.4Carbs Toasted Coconut Brownie Gluten-Free Flax Mini Muffins, Toasted Coconut Brownie Ameri-Sell, Inc. Toasted Coconut Brownie Gluten-Free Flax Mini Muffins, Toasted Coconut Brownie Croissants, Sweet Rolls, Muffins & Other Pastries 424kcal 6.1Protein 24.2Fat 51.5Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.