FLAX4LIFE

Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry — Nutrition Facts & Ingredients

UPC 65776631537 Manufacturer: Reese Hydro - Farms Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (0.5 MUFFIN, 50 g): 150 calories. Per 100 g: 300 calories, 10 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 MUFFIN (50g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Total Sugars 11g
Protein 5g
Calcium 150mg 12%
Iron 1.4mg 8%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars22 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat14 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium420 mg
Calcium300 mg
Potassium270 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry

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Ingredients

Aluminum Free Baking Powder, Cinnamon, Evaporated Cane Sugar, Expeller Pressed Safflower Oil, Frozen Egg Whites, Ground Flax Seeds, Natural Blueberry Flavor, Natural Vanilla Extract, Non-gmo Soy Lecithin, Plum Puree, Pure Oats, Sea Salt, Water, Wild Frozen Blueberries, Xanthan Gum

Frequently asked questions

How many calories are in Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry there are 300 calories.

How much protein is in Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry there are 10.0 g protein.

How many carbohydrates are in Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry there are 40.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry there are 22.0 g sugars.

How much sodium (salt) is in Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry?

The main ingredients in Wild Blueberry Gluten-Free Flax Muffins, Wild Blueberry are: Aluminum Free Baking Powder, Cinnamon, Evaporated Cane Sugar, Expeller Pressed Safflower Oil, Frozen Egg Whites.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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