Gouda And Cheddar Cheese
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What it is
Gouda and Cheddar cheese are types of aged, fermented dairy products made from milk. Gouda is a semi-hard cheese originating from the Netherlands, known for its mild, nutty, and sometimes sweet flavor. Cheddar is a hard, natural cheese originating from England, characterized by its sharp, tangy, and sometimes crumbly texture.
Why it's used
These cheeses are used by manufacturers primarily for their distinct flavors, textures, and melting properties. They are commonly found in a wide range of packaged foods, including sandwiches, snacks, crackers, and prepared meals, where they contribute to taste and mouthfeel.
Health notes
Cheese, as a food product, is generally recognized as safe (GRAS) by the FDA. It is a source of protein and calcium, but also contains saturated fat and sodium. The 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat intake to less than 10% of daily calories. The FDA's Daily Value for sodium is 2,300 mg.
Allergen info
This ingredient is derived from milk, which is one of the nine major food allergens identified by the FDA.
Products containing Gouda And Cheddar Cheese
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Boar's Head Provision Co., Inc.
Boar's Head, Naturally Smoked Gouda Cheese
High in saturated fat — 25% DV per serving
321kcal
21.4Protein
25Fat
3.6Carbs
Taylor Fresh Foods, Inc.
Bold Bourbonridge Ham Brioche
High in sodium — 81% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 25% DV per serving
212kcal
14.5Protein
7.5Fat
20.8Carbs
Dairyfood USA, Inc.
Smoked Gouda Gourmet Spreadable Cheese, Smoked Gouda
250kcal
10.7Protein
21.4Fat
3.6Carbs
Dairyfood USA, Inc.
Smoked Gouda Gourmet Spreadable Cheese, Smoked Gouda
250kcal
10.7Protein
21.4Fat
3.6Carbs
Taylor Fresh Foods, Inc.
Smoked Uncured Boneless Sweet Slice Ham Brioche, Smoked Uncured
High in sodium — 70% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 20% DV per serving
201kcal
13.7Protein
8.6Fat
18.4Carbs
Boar's Head Provision Co., Inc.
Smoked Gouda Cheese
High in saturated fat — 25% DV per serving
357kcal
21.4Protein
28.6Fat
3.6Carbs
Giant Eagle, Inc.
Smoked Gouda Pretzel Pieces, Smoked Gouda
500kcal
6.7Protein
26.7Fat
56.7Carbs
Smoked Gouda Cheese
High in saturated fat — 25% DV per serving
357kcal
21.4Protein
28.6Fat
3.6Carbs