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Smoked Gouda Pretzel Pieces, Smoked Gouda — Nutrition Facts & Ingredients

UPC 30034949808 Manufacturer: Giant Eagle, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
6.7 gper 100 g
Carbs
56.7 gper 100 g
Fat
26.7 gper 100 g

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Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0.6mcg 3%
Calcium 39.9mg 3%
Iron 0mg 0%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium967 mg
Calcium133 mg
Potassium67 mg
Iron0 mg
Vitamin D2 mcg

Where to buy Smoked Gouda Pretzel Pieces, Smoked Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Buttermilk, Canola Oil, Citric Acid, Culture, Dehydrated Onion, Disodium Phosphate, Enzyme, Extractives Of Paprika, Gouda And Cheddar Cheese, Gouda And Cheddar Cheese Powder Blend, Lactic Acid, Milk, Milk Powder, Natural Flavors, Pretzel, Salt, Smoky Gouda Seasoning, Soft Red Wheat Flour, Spice, Turmeric Extract, Whey, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Smoked Gouda Pretzel Pieces, Smoked Gouda?

Per 100 g of Smoked Gouda Pretzel Pieces, Smoked Gouda there are 500 calories.

How much protein is in Smoked Gouda Pretzel Pieces, Smoked Gouda?

Per 100 g of Smoked Gouda Pretzel Pieces, Smoked Gouda there are 6.67 g protein.

How many carbohydrates are in Smoked Gouda Pretzel Pieces, Smoked Gouda?

Per 100 g of Smoked Gouda Pretzel Pieces, Smoked Gouda there are 56.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Smoked Gouda Pretzel Pieces, Smoked Gouda?

Per 100 g of Smoked Gouda Pretzel Pieces, Smoked Gouda there are 6.67 g sugars.

How much sodium (salt) is in Smoked Gouda Pretzel Pieces, Smoked Gouda?

Per 100 g of Smoked Gouda Pretzel Pieces, Smoked Gouda there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Gouda Pretzel Pieces, Smoked Gouda?

Per 100 g of Smoked Gouda Pretzel Pieces, Smoked Gouda there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Gouda Pretzel Pieces, Smoked Gouda?

The main ingredients in Smoked Gouda Pretzel Pieces, Smoked Gouda are: Baking Soda, Buttermilk, Canola Oil, Citric Acid, Culture.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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