Grated Romano Cheese
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What it is
Romano cheese is a hard, salty Italian cheese made from sheep's milk. It is often aged for at least five months, giving it a sharp, tangy flavor. The cheese is typically made by coagulating milk with rennet, then heating and pressing the curd.
Why it's used
Romano cheese is used to add a sharp, salty flavor to foods. Manufacturers add it to savory dishes like pasta sauces, pizzas, and soups. Its strong flavor makes it a popular topping or ingredient in Italian-American cuisine.
Health notes
Romano cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, calcium, and other nutrients. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated cheese and its components. Evidence does not suggest adverse health effects from typical consumption of cheese.
Allergen info
Romano cheese is derived from milk and is therefore a major allergen. It does not contain gluten.
Products containing Grated Romano Cheese
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MAMA COZZI'S
Mediterranean Style Flatbread Pizza, Mediterranean Style
High in sodium — 23% DV per serving
High in saturated fat — 23% DV per serving
189kcal
9.1Protein
6.8Fat
22.7Carbs
MAMA COZZI'S
Tuscan Inspired Chicken Flatbread Pizza, Tuscan Inspired Chicken
High in saturated fat — 20% DV per serving
206kcal
9.6Protein
6.6Fat
27.9Carbs
LIDL
6 Cheese Traditional Crust Pizza, 6 Cheese
High in sodium — 34% DV per serving
High in saturated fat — 45% DV per serving
283kcal
11.0Protein
11.7Fat
31.7Carbs
Conagra Brands
BERTOLLI Stuffed Shells Alla Vodka, 10.6 OZ
High in sodium — 49% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 27% DV per serving
147kcal
6.3Protein
7.3Fat
13.3Carbs
Topco Associates, Inc.
Spaghetti Rings In Tomato & Cheese Sauce, Tomato & Cheese
High in sodium — 42% DV per serving
High in added sugars — 36% DV per serving
64kcal
1.9Protein
0.3Fat
13.4Carbs
Topco Associates, Inc.
Clear Value, Spaghetti Rings
High in sodium — 24% DV per serving
62kcal
2.1Protein
0.4Fat
13.2Carbs
Amerifoods Trading Company
Marinara Sauce With Real Romano Cheese
75kcal
1.5Protein
2.6Fat
12.0Carbs
Harris-Teeter Inc.
Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce
High in sodium — 24% DV per serving
62kcal
2.1Protein
0.4Fat
13.2Carbs
Crickle Company LLC
Ragu, Old World Style, Traditional Sauce
High in sodium — 21% DV per serving
64kcal
1.6Protein
1.6Fat
10.4Carbs