RHYTHM

Kool Ranch Organic Kale Chips, Kool Ranch — Nutrition Facts & Ingredients

UPC 829739020802 Manufacturer: Rhythm Superfoods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAG, 21 g): 100 calories. Per 100 g: 476 calories, 19.1 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAG (21g)

Amount per servingCalories

100

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 4g

Vitamin D 0mcg 0%

Calcium 90.1mg 7%

Iron 0.9mg 5%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g

Protein19.1 g

Carbohydrates23.8 g

Sugars9.5 g

Added sugars4.8 g

Dietary fiber9.5 g

Net carbs (carbohydrates minus fiber)14.3g

Fat33.3 g

Saturated fat4.8 g

Trans fat0 g

Cholesterol0 mg

Sodium857 mg

Calcium429 mg

Potassium952 mg

Iron4.3 mg

Vitamin A9143 mcg

Vitamin D0 mcg

Where to buy

Search on Amazon for Kool Ranch Organic Kale Chips, Kool Ranch

Prices and availability are set by the retailer.

Ingredients

Ground Sesame Seeds, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Carrot, Organic Dill Weed, Organic Garlic, Organic Kale, Organic Lemon Juice, Organic Onion, Organic Sunflower Seeds, Organic Tahini, Organic White Pepper, Sea Salt

Frequently asked questions

How many calories are in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 476 calories.

How much protein is in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 19.05 g protein.

How many carbohydrates are in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 23.81 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 9.52 g sugars.

How much sodium (salt) is in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kool Ranch Organic Kale Chips, Kool Ranch?

The main ingredients in Kool Ranch Organic Kale Chips, Kool Ranch are: Ground Sesame Seeds, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Carrot, Organic Dill Weed.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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