Ingredient

High-oleic

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use high-oleic oils for their stability and longer shelf life compared to traditional …

What it is

High-oleic refers to oils that have a high concentration of oleic acid, a type of monounsaturated fat. These oils are typically derived from plants like sunflowers, canola, or safflower. They are often produced through conventional breeding or genetic modification to increase the oleic acid content.

Why it's used

Manufacturers use high-oleic oils for their stability and longer shelf life compared to traditional vegetable oils, which helps prevent rancidity. They are commonly found in snack foods, baked goods, and cooking oils where a neutral flavor and good frying performance are desired.

Health notes

High-oleic oils are generally recognized as safe (GRAS) by the FDA for use in food. Monounsaturated fats, like oleic acid, are considered a healthier fat choice and may help improve cholesterol levels when used in place of saturated fats. International bodies like JECFA have evaluated fats and oils, but specific evaluations for 'high-oleic' as a distinct category are not typically itemized. Evidence supports their role in a balanced diet.

Allergen info

High-oleic oils are not derived from any of the 9 FDA major allergens. They are plant-based and do not contain gluten.

Products containing High-oleic

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PARENT'S CHOICE Parent's Choice, Nutritional Shake, Chocolate Energy, Protein & Muscle Recovery Drinks 100kcal 2.9Protein 3.8Fat 12.9Carbs Abbott Laboratories Inc Pumpkin Spice Nutrition Bar, Pumpkin Spice Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 450kcal 25Protein 17.5Fat 47.5Carbs Eicotech Corporation Nutrition Bar Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 41kcal 2.4Protein 1.7Fat 4.4Carbs Abbott Laboratories Inc Peppermint Bark Nutrition Bars, Peppermint Bark Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 425kcal 25Protein 17.5Fat 45Carbs Abbott Laboratories Inc Nutrition Bars, Pumpkin Spice Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 450kcal 25Protein 17.5Fat 47.5Carbs Smart & Final Iris Corporation High Oleic Sunflower Oil Vegetable & Cooking Oils 800kcal 0Protein 93.3Fat 0Carbs Wal-Mart Stores, Inc. Original Crinkle Cut Fast & Crispy Microwave Fries, Original Crinkle Cut French Fries, Potatoes & Onion Rings 226kcal 3.6Protein 8.3Fat 33.3Carbs Nestle USA Inc. Caramel Macchiato Coffee Creamer, Caramel Macchiato Milk Additives 233kcal 0Protein 10Fat 33.3Carbs Topco Associates, Inc. Pediatric Shake, Vanilla Milk 101kcal 3.0Protein 3.8Fat 13.5Carbs Perrigo Company Parent's Choice, Nutritional Shake, Vanilla With Fiber, Vanilla With Fiber Milk 100kcal 2.9Protein 3.8Fat 13.3Carbs Ahold USA, Inc. Cottontails, Pediatric Shake, Vanilla With Fiber Energy, Protein & Muscle Recovery Drinks High in sodium — 117% DV per serving High in saturated fat — 375% DV per serving High in cholesterol — 100% DV per serving 3000kcal 87.5Protein 112Fat 400Carbs Ahold USA, Inc. Pediatric Nutritional Drink, Strawberry Energy, Protein & Muscle Recovery Drinks High in sodium — 117% DV per serving High in saturated fat — 450% DV per serving High in cholesterol — 50% DV per serving 3000kcal 87.5Protein 112Fat 388Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.