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Peppermint Bark Nutrition Bars, Peppermint Bark — Nutrition Facts & Ingredients

UPC 638102660435 Manufacturer: Abbott Laboratories Inc Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 170 calories. Per 100 g: 425 calories, 25 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Total Sugars 13g
Protein 10g
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein25 g
Carbohydrates45 g
Sugars32.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat17.5 g
Saturated fat10 g
Trans fat0 g
Cholesterol12 mg
Sodium425 mg
Calcium375 mg
Potassium275 mg
Iron4.5 mg
Vitamin A562 mcg
Vitamin C105 mg

Where to buy

Search on Amazon for Peppermint Bark Nutrition Bars, Peppermint Bark

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, B1, B12, B2, B3, B5, B6, B7, B9, Beet Juice Concentrate, Biotin, Calcium Pantothenate, Calcium Phosphate, Carrageenan, Chocolate Liquor, Chocolate Powder, Chromium Chloride, Cocoa, Cocoa Butter, Cocoa Powder, Corn Syrup, Cultured Nonfat Milk, Cyanocobalamin, Dark Chocolate Layer, Disodium Phosphate, Dl-alpha-tocopheryl Acetate, Dried Cane Syrup, Dutch-process Cocoa, Ferrous Fumarate, Folic Acid, Fractionated Palm Kernel Oil, Fructose Syrup, Glycerine, High-oleic, Iron, Isolated Soy Protein, Lactic Acid, Magnesium Oxide, Milk Protein Concentrate, Milkfat, Modified Com Starch, Natural Flavors, Niacinamide, Nonfat Dry Milk, Nonfat Milk, Nonfat Yogurt Powder, Palm Kernel Oil, Palm Oil, Peppermint Bark Pieces, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Rice Syrup, Safflower Oil, Salt, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Lecithin & Natural Flavor, Soy Protein Isolate, Soy Protein Nuggets, Sugar, Tapioca Starch, Tapioca Syrup, The Following: Natural Favor, Thiamine Mononitrate, Vanilla, Vanilla Extract, Vit, Vitamin A Palmitate, Vitamin And Mineral Blend, Water, Whey, White Chocolate Chunks, Whole Milk Powder, Yogurt Flavored Coating, Zinc Oxide

Frequently asked questions

How many calories are in Peppermint Bark Nutrition Bars, Peppermint Bark?

Per 100 g of Peppermint Bark Nutrition Bars, Peppermint Bark there are 425 calories.

How much protein is in Peppermint Bark Nutrition Bars, Peppermint Bark?

Per 100 g of Peppermint Bark Nutrition Bars, Peppermint Bark there are 25.0 g protein.

How many carbohydrates are in Peppermint Bark Nutrition Bars, Peppermint Bark?

Per 100 g of Peppermint Bark Nutrition Bars, Peppermint Bark there are 45.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Peppermint Bark Nutrition Bars, Peppermint Bark?

Per 100 g of Peppermint Bark Nutrition Bars, Peppermint Bark there are 32.5 g sugars.

How much sodium (salt) is in Peppermint Bark Nutrition Bars, Peppermint Bark?

Per 100 g of Peppermint Bark Nutrition Bars, Peppermint Bark there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppermint Bark Nutrition Bars, Peppermint Bark?

Per 100 g of Peppermint Bark Nutrition Bars, Peppermint Bark there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppermint Bark Nutrition Bars, Peppermint Bark?

The main ingredients in Peppermint Bark Nutrition Bars, Peppermint Bark are: Ascorbic Acid, B1, B12, B2, B3.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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