Ingredient

Hulled Whole Millet

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Source
Not animal-derived
Allergen
No
Role in food
Millet is often used as a whole grain in breads, cereals, and baked goods. …

What it is

Hulled whole millet is a small, round, whole grain that has been used for thousands of years. It is a type of cereal grain that grows in warm climates and is a staple food in parts of Africa and Asia. The hull, or outer layer, is removed before it is packaged for consumption.

Why it's used

Millet is often used as a whole grain in breads, cereals, and baked goods. It can also be cooked and served as a side dish similar to rice or quinoa. Its mild, slightly sweet flavor and fluffy texture make it versatile in many recipes.

Health notes

Millet is recognized as safe by the FDA and is generally considered GRAS (Generally Recognized As Safe). It is a source of fiber, protein, and various micronutrients. International bodies like JECFA have evaluated millet, and it is not associated with significant health concerns when consumed as part of a balanced diet. Evidence suggests whole grains like millet contribute to overall health.

Allergen info

Millet is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.

Products containing Hulled Whole Millet

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.