COBBLESTONE BREAD CO

Cobblestone Bread Co, Whole Grain Flatbread Rounds — Nutrition Facts & Ingredients

UPC 72250013314 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20.0g 7%

Dietary Fiber 5.0g 18%

Total Sugars 3.0g

Protein 5.0g

Calcium 60.2mg 5%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein11.6 g

Carbohydrates46.5 g

Sugars7.0 g

Dietary fiber11.6 g

Net carbs (carbohydrates minus fiber)34.9g

Fat2.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium465 mg

Calcium140 mg

Iron1.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid, Barley Flakes, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Cultured Wheat Starch, Datem, Distilled Monoglycerides, Dough Conditioners, Enzymes, Ethoxylated Mono- And Diglycerides, Flax Seed, Guar Gum, Hulled Whole Millet, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natamycin, Oat Fiber, Rolled Oats, Salt, Sodium Citrate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Sunflower Seeds, The Following: Modified Wheat Starch, To Retard Spoilage, Triticale Flour, Vinegar, Water, Wheat Bran, Wheat Gluten, Whole Amaranth Flour, Whole Amaranth Seeds, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Khorasan Wheat Flour, Whole Milled Yellow Corn, Whole Rye Flour, Whole Spelt Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Cobblestone Bread Co, Whole Grain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Whole Grain Flatbread Rounds there are 233 calories.

How much protein is in Cobblestone Bread Co, Whole Grain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Whole Grain Flatbread Rounds there are 11.63 g protein.

How many carbohydrates are in Cobblestone Bread Co, Whole Grain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Whole Grain Flatbread Rounds there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Cobblestone Bread Co, Whole Grain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Whole Grain Flatbread Rounds there are 6.98 g sugars.

How much sodium (salt) is in Cobblestone Bread Co, Whole Grain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Whole Grain Flatbread Rounds there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobblestone Bread Co, Whole Grain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Whole Grain Flatbread Rounds there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobblestone Bread Co, Whole Grain Flatbread Rounds?

The main ingredients in Cobblestone Bread Co, Whole Grain Flatbread Rounds are: Ascorbic Acid, Barley Flakes, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate.