Ingredient

Kashi Seven Whole Grains & Sesame Blend

Source
Not animal-derived
Allergen
No
Role in food
This blend is primarily used as a base ingredient in cereals and cereal bars, …

What is Kashi Seven Whole Grains & Sesame Blend?

Kashi Seven Whole Grains & Sesame Blend is a proprietary mix of whole grains and seeds used in some Kashi brand products. The specific grains and their processing are proprietary, but it typically includes ingredients like whole wheat, brown rice, oats, barley, triticale, rye, and buckwheat, along with sesame seeds.

Is Kashi Seven Whole Grains & Sesame Blend vegan?

Kashi Seven Whole Grains & Sesame Blend is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Kashi Seven Whole Grains & Sesame Blend gluten-free?

It may also contain wheat, which is a major allergen and contains gluten.

Is Kashi Seven Whole Grains & Sesame Blend a major allergen?

This blend contains sesame, which is one of the 9 FDA major allergens.

What is Kashi Seven Whole Grains & Sesame Blend used for?

This blend is primarily used as a base ingredient in cereals and cereal bars, contributing texture, whole grain nutrition, and a slightly nutty flavor.

Is Kashi Seven Whole Grains & Sesame Blend safe?

The FDA considers whole grains to be a healthy part of a balanced diet.

Why it's used

This blend is primarily used as a base ingredient in cereals and cereal bars, contributing texture, whole grain nutrition, and a slightly nutty flavor. Manufacturers use it to create products marketed as having a wholesome, whole-grain profile.

Health notes

The FDA considers whole grains to be a healthy part of a balanced diet. Whole grains are a source of fiber, vitamins, and minerals. JECFA has evaluated various grains and seeds, and EFSA has also assessed their safety. There are no widespread controversies regarding the consumption of these whole grains and seeds at typical dietary levels.

Allergen info

This blend contains sesame, which is one of the 9 FDA major allergens. It may also contain wheat, which is a major allergen and contains gluten. Consumers with allergies to sesame or gluten should avoid products containing this blend.

Foods that contain Kashi Seven Whole Grains & Sesame Blend

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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.