7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 10 gper 100 g
- Carbs
- 85 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1 1/3 cup, 40 g): 150 calories. Per 100 g: 375 calories, 10 g protein, 2.5 g fat.
Nutrition Facts
Serving size1 1/3 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley, Brown Rice, Buckwheat, Cane Sugar, Honey, Kashi Seven Whole Grains & Sesame Blend, Oats, Rye, Sesame Seeds, Triticale, Whole: Hard Red Wheat
Frequently asked questions
How many calories are in 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey?
Per 100 g of 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey there are 375 calories.
How much protein is in 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey?
Per 100 g of 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey there are 10.0 g protein.
How many carbohydrates are in 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey?
Per 100 g of 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey there are 85.0 g carbohydrates. Of which 22.5 g sugars.
How much sugar is in 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey?
Per 100 g of 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey there are 22.5 g sugars.
How much sodium (salt) is in 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey?
Per 100 g of 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey?
Per 100 g of 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey?
The main ingredients in 7 Whole Grain Honey Puffs Cereal, 7 Whole Grain Honey are: Barley, Brown Rice, Buckwheat, Cane Sugar, Honey.
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