Koji Culture
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What it is
Koji culture is a starter culture made from a specific type of mold, typically *Aspergillus oryzae*. This mold is grown on grains like rice, barley, or soybeans, which it breaks down to create enzymes. These enzymes are key to fermenting foods like soy sauce, miso, and sake.
Why it's used
Koji culture is used as a fermentation starter to develop unique flavors and textures in foods. It acts as a natural enzyme source, breaking down starches and proteins to create umami and sweet notes. It is commonly found in Asian fermented products such as miso, soy sauce, sake, and some pickled vegetables.
Health notes
Koji culture is generally recognized as safe (GRAS) by the FDA for use in food. The enzymes produced by *Aspergillus oryzae* are involved in the breakdown of food components during fermentation. Regulatory bodies like EFSA have also evaluated *Aspergillus oryzae* preparations. There is no widespread controversy regarding its consumption at typical levels.
Allergen info
Koji culture itself is not a major allergen. However, if it is grown on soy or wheat, trace amounts of these allergens may be present in the final product. It is not a source of gluten unless grown on gluten-containing grains.
Products containing Koji Culture
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MISO-CUP
Organic Traditional Soup With Tofu
389kcal
22.2Protein
5.6Fat
55.6Carbs
Ce De Candy, Inc.
Edward & Sons, Miso-Cup, Savory Soup With Seaweed
389kcal
22.2Protein
16.7Fat
33.3Carbs
EnerHealth Botanicals, LLC
Organic Brown Rice Miso
High in sodium — 23% DV per serving
208kcal
8.3Protein
8.3Fat
25Carbs
EnerHealth Botanicals, LLC
Organic Miso, Mild Sodium
High in sodium — 20% DV per serving
208kcal
8.3Protein
4.2Fat
25Carbs
EnerHealth Botanicals, LLC
Soybean Paste
High in sodium — 24% DV per serving
208kcal
8.3Protein
8.3Fat
25Carbs
EnerHealth Botanicals, LLC
Organic Miso, Dashi Miso
High in sodium — 26% DV per serving
208kcal
8.3Protein
8.3Fat
16.7Carbs
EnerHealth Botanicals, LLC
Organic Miso
208kcal
8.3Protein
4.2Fat
41.7Carbs
EnerHealth Botanicals, LLC
Hikari Miso, Organic Red Miso
High in sodium — 24% DV per serving
208kcal
8.3Protein
4.2Fat
33.3Carbs
EnerHealth Botanicals, LLC
Hikari Miso, Organic White Miso
High in sodium — 23% DV per serving
208kcal
8.3Protein
4.2Fat
25Carbs
Interggs, Inc.
Blue Dragon, Honey Teriyaki Sauce
150kcal
0Protein
0Fat
38.3Carbs
Sky Valley Foods Inc.
Sky Valley, Miso Glaze Marinade
211kcal
5.3Protein
2.6Fat
—Carbs
Hawaii Associated Wholesale
Hawaiian Bar-B-Que Sauce
High in sodium — 37% DV per serving
258kcal
6.5Protein
3.2Fat
51.6Carbs