GRAINFUL

Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ

UPC 853186006416 Manufacturer: Beetnpath, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
249per serving
Protein
3.9 gper 100 g
Carbs
13.1 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (283 GRM, 283 g): 249 calories. Per 100 g: 88 calories, 3.9 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size283 GRM (283g)

Amount per servingCalories
249
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 37.0g 13%
Dietary Fiber 7.9g 28%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 11.0g
Vitamin D 0.2mcg 1%
Calcium 99.0mg 8%
Iron 3.7mg 21%
Potassium 359mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.9 g
Carbohydrates13.1 g
Sugars1.8 g
Added sugars0.7 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)10.3g
Fat2.5 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium113 mg
Calcium35 mg
Potassium127 mg
Iron1.3 mg
Vitamin D0.1 mcg

Where to buy Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Carrots, Cooked Grain Blend, Crushed Red Pepper, Edamame, Ginger, Kale, Koji Culture, Korean-style Bbq Sauce, Lactic Acid, Oat Flour, Oat Groats, Organic Rice, Portabella Mushrooms, Red Quinoa, Rice Vinegar, Rice Wine Vinegar, Riced Cauliflower, Salt, Sorghum, Soy Sauce, Soybeans, To Preserve Freshness, Toasted Sesame Seed Oil, Toasted Sesame Seeds, Turbinado Sugar Garlic, Water, Water Organic Soybeans, White Miso, Yeast

Frequently asked questions

How many calories are in Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ?

Per 100 g of Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ there are 88 calories.

How much protein is in Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ?

Per 100 g of Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ there are 3.89 g protein.

How many carbohydrates are in Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ?

Per 100 g of Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ there are 13.07 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ?

Per 100 g of Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ there are 1.77 g sugars.

How much sodium (salt) is in Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ?

Per 100 g of Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ there are 113.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ?

Per 100 g of Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ?

The main ingredients in Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Korean-Style BBQ Sauce + Roasted Portabella Mushrooms + Carrots + Kale + Edamame + Riced Cauliflower, Korean-Style Veggie BBQ are: Alcohol, Carrots, Cooked Grain Blend, Crushed Red Pepper, Edamame.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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