URBAN REMEDY

Organic Summer Salad — Nutrition Facts & Ingredients

UPC 813377025701 Manufacturer: Urban Remedy Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Organic Summer Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bowl, 183 g): 381 calories. Per 100 g: 208 calories, 3.3 g protein, 16.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (183g)

Amount per servingCalories
381
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Includes 2.0g Added Sugars 4%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 5.0mg 28%
Potassium 353mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein3.3 g
Carbohydrates13.1 g
Sugars6.6 g
Added sugars1.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)10.9g
Fat16.4 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium169 mg
Calcium79 mg
Potassium193 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Summer Salad

Prices and availability are set by the retailer.

Ingredients

Alcohol, Almond, Apple Cider Vinegar, Cashew, Chive, Chive Vegan Cheese, Coconut Oil, Cultures, Date, Filtered Water, Garlic, Himalayan Pink Salt, Koji Culture, Lemon Juice, Maple Syrup, Nutritional Yeast, Parsley Dressing: Extra Virgin Olive Oil, Radish, Rice, Rice Flour, Rice Miso, Salad: Lettuce, Salt, Sea Salt, Tahini, Water

Frequently asked questions

How many calories are in Organic Summer Salad?

Per 100 g of Organic Summer Salad there are 208 calories.

How much protein is in Organic Summer Salad?

Per 100 g of Organic Summer Salad there are 3.28 g protein.

How many carbohydrates are in Organic Summer Salad?

Per 100 g of Organic Summer Salad there are 13.11 g carbohydrates. Of which 6.56 g sugars.

How much sugar is in Organic Summer Salad?

Per 100 g of Organic Summer Salad there are 6.56 g sugars.

How much sodium (salt) is in Organic Summer Salad?

Per 100 g of Organic Summer Salad there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Summer Salad?

Per 100 g of Organic Summer Salad there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Summer Salad?

The main ingredients in Organic Summer Salad are: Alcohol, Almond, Apple Cider Vinegar, Cashew, Chive.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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