MIYOKO'S

Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb — Nutrition Facts & Ingredients

UPC 857554005100 Manufacturer: Miyoko's Kitchen Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 39.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.2mg 7%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates17.9 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat39.3 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium36 mg
Potassium357 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb

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Ingredients

Alcohol, Cultures, Filtered Water, Koji Culture, Nutritional Yeast, Organic Cashew Milk, Organic Cashews, Organic Coconut Oil, Organic Garlic, Organic Herbs, Organic Parsley, Organic Rice, Organic Rice Miso, Sea Salt, Water

Frequently asked questions

How many calories are in Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb?

Per 100 g of Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb there are 429 calories.

How much protein is in Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb?

Per 100 g of Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb there are 10.71 g protein.

How many carbohydrates are in Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb?

Per 100 g of Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb?

Per 100 g of Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb there are 3.57 g sugars.

How much sodium (salt) is in Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb?

Per 100 g of Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb?

Per 100 g of Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb?

The main ingredients in Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb are: Alcohol, Cultures, Filtered Water, Koji Culture, Nutritional Yeast.

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