Ingredient

Lite Blue Cheese Dressing

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source

Animal-derived

Allergen

Role in food

Manufacturers use lite blue cheese dressing as a flavorful, lower-fat condiment. Its creamy texture …

What it is

Lite Blue Cheese Dressing is a lower-calorie version of traditional blue cheese dressing. It typically uses less oil and fat, and may use water, buttermilk, or yogurt as a base, while still incorporating the tangy flavor of blue cheese. It is often made by blending blue cheese with other ingredients like vinegar, oil, spices, and sometimes thickeners.

Why it's used

Manufacturers use lite blue cheese dressing as a flavorful, lower-fat condiment. Its creamy texture and distinct blue cheese taste make it a popular choice for salads, sandwiches, and as a dip for vegetables or chicken wings.

Health notes

Lite blue cheese dressing is not a regulated ingredient itself, but its components are. The FDA considers ingredients like vinegar, oil, and spices to be Generally Recognized As Safe (GRAS) when used as intended. Some individuals may be sensitive to dairy or other ingredients. Regulatory bodies like JECFA and EFSA have evaluated many individual food ingredients for safety, but not this specific product formulation.

Allergen info

Blue cheese is derived from milk, making this dressing a dairy product and a major allergen. It may also contain other allergens depending on the specific recipe.

Products containing Lite Blue Cheese Dressing

Compare products →

Sort by: Sugar Protein Sodium Calories

Taylor Fresh Foods, Inc. Cobb Salad With Chicken & Bacon Pickles, Olives, Peppers & Relishes High in sodium — 74% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 77% DV per serving 171kcal 8.9Protein 12.3Fat 3.8Carbs Target Stores Cobb Salad With Chicken & Bacon, With A Side Of Blue Cheese Dressing Pickles, Olives, Peppers & Relishes High in sodium — 74% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 77% DV per serving 171kcal 8.9Protein 12.3Fat 3.8Carbs Safeway, Inc. Buffalo Style Salad With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 27% DV per serving 110kcal 5Protein 8Fat 4Carbs Safeway, Inc. Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving 130kcal 7Protein 10Fat 4Carbs Cobb Salad With Chicken & Bacon Spring Mix Lettuce, White-Meat Chicken, Egg, Tomatoes, Bacon, Cheddar And Monterey Cheeses & Black Olives, Cobb With Chicken & Bacon Pickles, Olives, Peppers & Relishes High in sodium — 74% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 77% DV per serving 171kcal 8.9Protein 12.3Fat 3.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.