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Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon

UPC 21130208111 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1.5 cup, 100 g): 130 calories. Per 100 g: 130 calories, 7 g protein, 10 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 7g
Vitamin D 0.2mcg 1%
Calcium 80mg 6%
Iron 1.6mg 9%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein7 g
Carbohydrates4 g
Sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)3.0g
Fat10 g
Saturated fat3 g
Trans fat0 g
Cholesterol45 mg
Sodium470 mg
Calcium80 mg
Potassium200 mg
Iron1.6 mg
Vitamin D0.2 mcg

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Ingredients

Annatto, Arugula, Asadero And Cheddar Cheese, Bacon, Bacon Cured With Water, Beet Top, Blue Cheese, Buttermilk, Buttermilk Solids, Carrot, Cheese Culture, Cheese Cultures, Chicken Breast Meat With Rib Meat, Cultured Pasteurized Skim Milk And Milk, Cultured Sugar And Vinegar, Dehydrated Garlic, Distilled Vinegar, Egg Yolks, Enzymes, Ferrous Gluconate Added To Stabilize Color, Four Cheese Blend, Frisee, Grape Tomatoes, Green Chard, Green Leaf, Green Leaf Lettuce, Green Oak, Green Romaine, Hard Cooked Egg, Includes Milk, Lactic Acid, Lite Blue Cheese Dressing, Lolla Rosa, Mizuna, Mold Inhibitor, Monterey Jack And Queso Quesadilla Cheese, Natamycin, Natamycin As An Anti-mycotic Agent, Natural Flavorings, Natural Flavors, Olives, Pasteurized Milk, Potato Starch, Potato Starch And Powdered Cellulose, Radicchio, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Ripe Olives, Salt, Sea Salt, Smoke Flavoring, Sodium Citrate And Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spice, Spinach, Spring Mix, Sugar, Tango, Tatsoi, To Prevent Caking, Vegetable Color, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon?

Per 100 g of Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon there are 130 calories.

How much protein is in Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon?

Per 100 g of Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon there are 7.0 g protein.

How many carbohydrates are in Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon?

Per 100 g of Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon there are 4.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon?

Per 100 g of Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon there are 2.0 g sugars.

How much sodium (salt) is in Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon?

Per 100 g of Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon there are 470.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon?

Per 100 g of Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon?

The main ingredients in Mixed Greens, White Meat Chicken, Grape Tomatoes, Hard Boiled Egg, Olives, Bacon Bits, Four Cheese Blend, Carrots With A Lite Blue Cheese Dressing Salad, Cobb Salad With Chicken And Bacon are: Annatto, Arugula, Asadero And Cheddar Cheese, Bacon, Bacon Cured With Water.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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