Locust Bean And Guar Gums
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What it is
Locust bean gum and guar gum are natural gums derived from the seeds of the locust bean tree (Ceratonia siliqua) and the guar plant (Cyamopsis tetragonoloba), respectively. These seeds are ground into a fine powder. They are water-soluble polysaccharides used as food additives.
Why it's used
These gums are primarily used as thickening and stabilizing agents in a wide variety of foods. They help improve texture, prevent ingredients from separating, and give products a smoother mouthfeel. They are commonly found in dairy products like yogurt and ice cream, baked goods, sauces, dressings, and processed meats.
Health notes
Locust bean gum and guar gum are generally recognized as safe (GRAS) by the FDA for use in food. Both have been evaluated by international bodies like JECFA and EFSA. At typical dietary levels, they are considered safe and are often used as sources of soluble fiber. Some individuals may experience digestive discomfort, such as gas or bloating, if consumed in very large quantities.
Allergen info
Locust bean gum and guar gum are not derived from any of the nine major allergens recognized by the FDA. They are also gluten-free.
Products containing Locust Bean And Guar Gums
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Topco Associates, Inc.
Cream Cheese Spread With Garden Vegetables, Garden Vegetables
High in saturated fat — 25% DV per serving
300kcal
6.7Protein
26.7Fat
6.7Carbs
Kraft Heinz Foods Company
Dill Relish
0kcal
0Protein
0Fat
0Carbs
Kraft Heinz Foods Company
Chicken, Salsa, And Mozzarella & Cheddar Cheese Rolled In A Flour Tortilla Soft Tacos, Chicken
High in sodium — 30% DV per serving
232kcal
8.9Protein
8.0Fat
28.6Carbs