Ingredient · E410, E412

Locust Bean And Guar Gums

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Source
Not animal-derived
Allergen
No
Role in food
These gums are primarily used as thickening and stabilizing agents in a wide variety …

What it is

Locust bean gum and guar gum are natural gums derived from the seeds of the locust bean tree (Ceratonia siliqua) and the guar plant (Cyamopsis tetragonoloba), respectively. These seeds are ground into a fine powder. They are water-soluble polysaccharides used as food additives.

Why it's used

These gums are primarily used as thickening and stabilizing agents in a wide variety of foods. They help improve texture, prevent ingredients from separating, and give products a smoother mouthfeel. They are commonly found in dairy products like yogurt and ice cream, baked goods, sauces, dressings, and processed meats.

Health notes

Locust bean gum and guar gum are generally recognized as safe (GRAS) by the FDA for use in food. Both have been evaluated by international bodies like JECFA and EFSA. At typical dietary levels, they are considered safe and are often used as sources of soluble fiber. Some individuals may experience digestive discomfort, such as gas or bloating, if consumed in very large quantities.

Allergen info

Locust bean gum and guar gum are not derived from any of the nine major allergens recognized by the FDA. They are also gluten-free.

Products containing Locust Bean And Guar Gums

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Aldon Food Corporation Melanie's Medleys, Garlic & Herb Cream Cheese Cheese High in saturated fat — 25% DV per serving 321kcal 28.6Protein 28.6Fat 7.1Carbs MELANIE'S MEDLEYS Flavored Cream Cheese, Salted Caramel Cheese High in saturated fat — 25% DV per serving 357kcal 7.1Protein 28.6Fat 14.3Carbs WEGMANS Lox Cream Cheese, Lox Cream Cheese High in saturated fat — 22% DV per serving 286kcal 10.7Protein 28.6Fat 3.6Carbs WEGMANS Scallion Cream Cheese, Scallion Cheese High in saturated fat — 25% DV per serving 321kcal 7.1Protein 28.6Fat 7.1Carbs WEGMANS Plain Whipped Cream Cheese, Plain Cheese High in saturated fat — 25% DV per serving 321kcal 7.1Protein 32.1Fat 7.1Carbs WEGMANS Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin Cheese High in saturated fat — 22% DV per serving 357kcal 7.1Protein 28.6Fat 17.9Carbs WEGMANS Vegetable Cream Cheese, Vegetable Cheese High in saturated fat — 25% DV per serving 321kcal 7.1Protein 28.6Fat 7.1Carbs WEGMANS Pumkin Pie Cream Cheese, Pumkin Pie Cheese 286kcal 3.6Protein 21.4Fat 21.4Carbs Topco Associates, Inc. Cream Cheese Spread With Onions & Chives, Onions & Chives Cheese High in saturated fat — 25% DV per serving 300kcal 3.3Protein 30Fat 6.7Carbs Cream Cheese Spread With Garden Vegetables, Garden Vegetables Topco Associates, Inc. Cream Cheese Spread With Garden Vegetables, Garden Vegetables Cheese High in saturated fat — 25% DV per serving 300kcal 6.7Protein 26.7Fat 6.7Carbs Kraft Heinz Foods Company Dill Relish Pickles, Olives, Peppers & Relishes 0kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Chicken, Salsa, And Mozzarella & Cheddar Cheese Rolled In A Flour Tortilla Soft Tacos, Chicken Frozen Appetizers & Hors D'oeuvres High in sodium — 30% DV per serving 232kcal 8.9Protein 8.0Fat 28.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.