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Almond Mix Bar, Mango Tango — Nutrition Facts & Ingredients

UPC 893869003592 Manufacturer: The J.M. Smucker Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAG, 42.5 g): 210 calories. Per 100 g: 494 calories, 11.8 g protein, 32.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (42.5g)

Amount per servingCalories

210

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 18.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 11.0g

Protein 5.0g

Calcium 40.0mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

494 calories in 100 g

Protein11.8 g

Carbohydrates42.4 g

Sugars25.9 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)35.2g

Fat32.9 g

Saturated fat5.9 g

Trans fat0 g

Cholesterol0 mg

Sodium400 mg

Calcium94 mg

Iron2.5 mg

Vitamin A70.5 mcg

Vitamin C5.6 mg

Where to buy

Search on Amazon for Almond Mix Bar, Mango Tango

Prices and availability are set by the retailer.

Ingredients

Almonds, Banana, Banana Chips, Cane Sugar, Citric Acid, Coconut Oil, Dried Mango, Lime Juice Concentrate, Mango, Natural Banana Flavor, Natural Flavors, Peanuts, Sea Salt, Spices, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Almond Mix Bar, Mango Tango?

Per 100 g of Almond Mix Bar, Mango Tango there are 494 calories.

How much protein is in Almond Mix Bar, Mango Tango?

Per 100 g of Almond Mix Bar, Mango Tango there are 11.76 g protein.

How many carbohydrates are in Almond Mix Bar, Mango Tango?

Per 100 g of Almond Mix Bar, Mango Tango there are 42.35 g carbohydrates. Of which 25.88 g sugars.

How much sugar is in Almond Mix Bar, Mango Tango?

Per 100 g of Almond Mix Bar, Mango Tango there are 25.88 g sugars.

How much sodium (salt) is in Almond Mix Bar, Mango Tango?

Per 100 g of Almond Mix Bar, Mango Tango there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Mix Bar, Mango Tango?

Per 100 g of Almond Mix Bar, Mango Tango there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Mix Bar, Mango Tango?

The main ingredients in Almond Mix Bar, Mango Tango are: Almonds, Banana, Banana Chips, Cane Sugar, Citric Acid.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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