Ingredient

Milk Milk

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Source
Animal-derived
Allergen
No
Role in food
Milk is a foundational ingredient in many foods, providing moisture, richness, and flavor. It …

What it is

Milk is a nutrient-rich liquid food produced by the mammary glands of mammals. In the US, the term "milk" typically refers to milk from cows, which is commonly pasteurized (heated to kill harmful bacteria) and homogenized (fat globules are broken down to prevent separation).

Why it's used

Milk is a foundational ingredient in many foods, providing moisture, richness, and flavor. It is used in baked goods like cakes and cupcakes, dairy products like cheese and ice cream, and as a base for sauces and beverages.

Health notes

Milk is a source of protein, calcium, and vitamin D. The U.S. Food and Drug Administration (FDA) recognizes milk as Generally Recognized As Safe (GRAS). Major health organizations, including the World Health Organization (WHO) and the European Food Safety Authority (EFSA), have evaluated milk and dairy products. While generally considered safe and nutritious, some individuals may experience digestive issues or have allergies related to milk components.

Allergen info

Milk is one of the nine major allergens identified by the FDA. It does not contain gluten.

Products containing Milk Milk

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Schnuck Markets, Inc. Chocolate Lover's Cheesecake, Chocolate Cakes, Cupcakes, Snack Cakes High in saturated fat — 55% DV per serving High in added sugars — 54% DV per serving 398kcal 5.3Protein 23.9Fat 43.4Carbs Chicken Enchiladas Topped With Suiza Sauce, Monterey Jack & Cheddar Cheese Served With Spanish Style Rice, Chicken Enchiladas Ruiz Food Products Inc Chicken Enchiladas Topped With Suiza Sauce, Monterey Jack & Cheddar Cheese Served With Spanish Style Rice, Chicken Enchiladas Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 26% DV per serving 179kcal 7.6Protein 9.3Fat 16.1Carbs BJ's Wholesale Club / Corporate Brands 14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry Cakes, Cupcakes, Snack Cakes High in saturated fat — 55% DV per serving High in added sugars — 46% DV per serving 39kcal 4.6Protein 22.0Fat 41.3Carbs The Fillo Factory, Inc. Broccoli & Cheddar Fillo Pie, Broccoli & Cheddar Frozen Dinners & Entrees High in saturated fat — 50% DV per serving 235kcal 8.8Protein 14.0Fat 17.6Carbs Mahco Inc Meat Lasagna Other Deli High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 165kcal 10Protein 7.5Fat 13.5Carbs
Water (5 products) Salt (5 products) Enzymes (5 products) Enriched Wheat Flour (4 products) Wheat Flour (4 products) Reduced Iron (4 products) Riboflavin (4 products) Folic Acid (4 products) Sugar (4 products) Whey (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.