Mono
What is Mono?
Monoglycerides are a type of fat that can be found naturally in small amounts in foods like butter and eggs. They are also produced commercially by combining glycerol with fatty acids, often derived from vegetable oils or animal fats. These fats are used as emulsifiers in food processing.
Is Mono gluten-free?
They do not contain gluten.
Is Mono a major allergen?
Monoglycerides are not derived from any of the nine FDA major allergens.
What is Mono used for?
Monoglycerides act as emulsifiers, helping to blend ingredients that normally don't mix well, like oil and water.
Is Mono safe?
Monoglycerides are generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Monoglycerides act as emulsifiers, helping to blend ingredients that normally don't mix well, like oil and water. This improves texture and stability in many processed foods. They are commonly found in baked goods, ice cream, margarine, and processed meats.
Health notes
Monoglycerides are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of fat in the diet, and like other fats, should be consumed in moderation as part of a balanced diet. International bodies like JECFA have evaluated monoglycerides, and they are permitted for use in foods globally.
Allergen info
Monoglycerides are not derived from any of the nine FDA major allergens. They do not contain gluten.
Foods that contain Mono
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Maruchan
Ramen Noodle Soup
High in sodium — 22% DV per serving
442kcal
11.6Protein
16.3Fat
60.5Carbs
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