Ingredient

Monounsaturated Canola Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use canola oil as a cooking oil and as an ingredient in many …

What is Monounsaturated Canola Oil?

Monounsaturated canola oil is a vegetable oil made from the seeds of the canola plant. Canola oil is produced by crushing the seeds to extract the oil, which is then refined and purified. It is known for its mild flavor and high smoke point.

Is Monounsaturated Canola Oil vegan?

Monounsaturated Canola Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Monounsaturated Canola Oil gluten-free?

It does not contain gluten.

Is Monounsaturated Canola Oil a major allergen?

Canola oil is not derived from any of the nine major allergens.

What is Monounsaturated Canola Oil used for?

Manufacturers use canola oil as a cooking oil and as an ingredient in many processed foods.

Is Monounsaturated Canola Oil safe?

Canola oil is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use canola oil as a cooking oil and as an ingredient in many processed foods. Its neutral flavor and liquid state at room temperature make it suitable for salad dressings, baked goods, and fried products. It is often chosen for its relatively low cost and good performance in various cooking applications.

Health notes

Canola oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats, which are considered healthy fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated canola oil. Research on the health effects of canola oil is ongoing, with some studies suggesting potential benefits for heart health, while others have raised questions about its processing.

Allergen info

Canola oil is not derived from any of the nine major allergens. It does not contain gluten.

Foods that contain Monounsaturated Canola Oil

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Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box Pepsico Inc. Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box Processed Cereal Products High in saturated fat — 21% DV per serving 486kcal 5.9Protein 23.4Fat 65.0Carbs Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box Pepsico Inc. Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box Processed Cereal Products High in saturated fat — 21% DV per serving 486kcal 5.9Protein 23.4Fat 65.0Carbs Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag Pepsico Inc. Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag Processed Cereal Products 420kcal 6.7Protein 13.0Fat 71.2Carbs Llama-Rama Fun Candy-Coated Chocolate Chips Granola Bar, Llama-Rama The Quaker Oats Company Llama-Rama Fun Candy-Coated Chocolate Chips Granola Bar, Llama-Rama Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 433kcal 6.7Protein 11.7Fat 76.7Carbs Llama-Rama Fun Candy-Coated Chocolate Chips Granola Bars, Llama-Rama The Quaker Oats Company Llama-Rama Fun Candy-Coated Chocolate Chips Granola Bars, Llama-Rama Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 433kcal 6.7Protein 11.7Fat 76.7Carbs Vanilla Cream Flavor Sloth-Tastic Granola Bar, Vanilla Cream The Quaker Oats Company Vanilla Cream Flavor Sloth-Tastic Granola Bar, Vanilla Cream Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 433kcal 6.7Protein 13.3Fat 73.3Carbs Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip The Quaker Oats Company Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 452kcal 3.2Protein 16.1Fat 74.2Carbs Chocolate Chip Chocolatey Covered Granola Bar, Chocolate Chip The Quaker Oats Company Chocolate Chip Chocolatey Covered Granola Bar, Chocolate Chip Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 452kcal 3.2Protein 16.1Fat 74.2Carbs Summer Night S'Mores Mini Granola Bars, Summer Night S'Mores The Quaker Oats Company Summer Night S'Mores Mini Granola Bars, Summer Night S'Mores Snack, Energy & Granola Bars High in saturated fat — 22% DV per serving High in added sugars — 38% DV per serving 429kcal 4.8Protein 14.3Fat 73.8Carbs Chocolate Chip Peanut Butter Granola Bars Chocolate Chip Peanut Butter Granola Bars Snack, Energy & Granola Bars High in added sugars — 24% DV per serving 452kcal 3.2Protein 16.1Fat 74.2Carbs Summer Night S'Mores Flavor Real Chocolate Chips Mini Granola Bars, Summer Night S'Mores The Quaker Oats Company Summer Night S'Mores Flavor Real Chocolate Chips Mini Granola Bars, Summer Night S'Mores Snack, Energy & Granola Bars High in saturated fat — 22% DV per serving High in added sugars — 38% DV per serving 429kcal 4.8Protein 14.3Fat 73.8Carbs Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter The Quaker Oats Company Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 467kcal 6.7Protein 20Fat 66.7Carbs
Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.