QUAKER

Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter

UPC 30000311332 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar (30g), 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.6mg 3%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars36.7 g
Added sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium33 mg
Potassium200 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter

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Ingredients

Baking Soda, Brown Rice Crisp, Brown Sugar, Cocoa, Cocoa Powder, Corn Syrup, Corn Syrup Solids, Dextrose, Glycerin, Glyceryl-lacto Esters Of Fatty Acids, Granola, Hydrogenated Palm Kernel Oil, Invert Sugar, Lactose, Milk Fat, Modified Palm Oil, Monounsaturated Canola Oil, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Palm Kernel Oil, Peanuts, Processed With Alkali, Salt, Sesame, Sorbitol, Soy Lecithin, Soybean Oil, Sugar, To Preserve Freshness, Tocopherols, Vegetable Oil, Whey, Whole Grain Brown Rice Flour, Whole Grain Oats, Whole Grain Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter?

Per 100 g of Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter there are 467 calories.

How much protein is in Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter?

Per 100 g of Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter there are 6.67 g protein.

How many carbohydrates are in Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter?

Per 100 g of Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter there are 66.67 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter?

Per 100 g of Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter there are 36.67 g sugars.

How much sodium (salt) is in Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter?

Per 100 g of Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter?

Per 100 g of Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter?

The main ingredients in Peanut Butter Chocolatey Covered Granola Bars, Chocolate; Peanut Butter are: Baking Soda, Brown Rice Crisp, Brown Sugar, Cocoa, Cocoa Powder.

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