QUAKER

Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip

UPC 30000318188 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 31 g): 140 calories. Per 100 g: 452 calories, 3.2 g protein, 16.1 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 12.0g Added Sugars 24%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.7mg 4%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein3.2 g
Carbohydrates74.2 g
Sugars41.9 g
Added sugars38.7 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)71.0g
Fat16.1 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol0 mg
Sodium274 mg
Calcium32 mg
Potassium258 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip

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Ingredients

Baking Soda, Brown Rice Crisp, Brown Sugar, Chocolate Liquor, Cocoa, Cocoa Butter, Cocoa Powder, Corn Syrup, Corn Syrup Solids, Glycerin, Glyceryl-lacto Esters Of Fatty Acids, Granola, Hydrogenated Palm Kernel Oil, Invert Sugar, Lactose, Milk Fat, Modified Palm Oil, Monounsaturated Canola Oil, Natural Flavors, Non-hydrogenated Shortening, Nonfat Dry Milk, Palm Kernel Oil, Processed With Alkali, Salt, Semisweet Chocolate Chips, Sorbitol, Soy Lecithin, Soybean Oil, Sugar, To Preserve Freshness, Tocopherols, Vanilla Extract, Whey, Whole Grain Brown Rice Flour, Whole Grain Oats, Whole Grain Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip?

Per 100 g of Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip there are 452 calories.

How much protein is in Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip?

Per 100 g of Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip there are 3.23 g protein.

How many carbohydrates are in Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip?

Per 100 g of Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip there are 74.19 g carbohydrates. Of which 41.94 g sugars.

How much sugar is in Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip?

Per 100 g of Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip there are 41.94 g sugars.

How much sodium (salt) is in Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip?

Per 100 g of Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip?

Per 100 g of Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip?

The main ingredients in Real Chocolate Chips Chocolatey Covered Granola Bars, Chocolate Chip are: Baking Soda, Brown Rice Crisp, Brown Sugar, Chocolate Liquor, Cocoa.

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