CHEETOS

Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy

UPC 15300200661 Manufacturer: The Quaker Oats Co/golden Grain Pasta Dinners Updated Sep 27, 2026

Per serving (about 3/4 cup dry pasta & 2 Tbsp sauce mix, 68 g): 240 calories. Per 100 g: 353 calories, 13.2 g protein, 3.7 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 3/4 cup dry pasta & 2 Tbsp sauce mix (68g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 490mg 21%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 70.0mg 5%
Iron 2.7mg 15%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein13.2 g
Carbohydrates67.7 g
Sugars5.9 g
Added sugars0 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)64.8g
Fat3.7 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol7 mg
Sodium721 mg
Calcium103 mg
Potassium309 mg
Iron4.0 mg
Vitamin D0 mcg

Where to buy Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy

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Ingredients

Annatto, Annatto Exract, Cheddar Cheese, Citric Acid, Corn Starch, Cream, Cultured Milk, Cultures, Disodium Phosphate, Enzymes, Folic Acid, Guar Gum, Iii Phosphate, Iron, Lactic Acid, Maltodextrin, Milk, Monounsaturated Canola Oil, Monterey Jack And Parmesan Cheese, Natural And Artificial Flavor, Niacinamide, Riboflavin, Salt, Silicon Dioxide, Soy Lecithin, Swiss, Thiamine Mononitrate, Turmeric Extract, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy?

Per 100 g of Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy there are 353 calories.

How much protein is in Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy?

Per 100 g of Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy there are 13.24 g protein.

How many carbohydrates are in Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy?

Per 100 g of Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy there are 67.65 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy?

Per 100 g of Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy there are 5.88 g sugars.

How much sodium (salt) is in Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy?

Per 100 g of Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy there are 721.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy?

Per 100 g of Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy?

The main ingredients in Four Cheesy Mac'N Cheese Pasta With Flavored Sauce, Four Cheesy are: Annatto, Annatto Exract, Cheddar Cheese, Citric Acid, Corn Starch.

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