Mustard Seed Oil
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What it is
Mustard seed oil is a vegetable oil made from the seeds of the mustard plant. The seeds are typically pressed to extract the oil, which can then be refined or used as is. It has a strong, pungent flavor and aroma.
Why it's used
Mustard seed oil is used as a cooking oil and flavoring agent, particularly in Indian and Asian cuisines. Manufacturers add it to foods for its distinct spicy flavor and to add richness. It is often found in snacks, marinades, and sauces.
Health notes
Mustard seed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated mustard seed oil and established specifications for its identity and purity. Some studies have explored its potential health effects, but more research is needed to confirm these findings.
Allergen info
Mustard seed is not one of the nine FDA major allergens. It is not derived from any of them. Gluten is not present.
Products containing Mustard Seed Oil
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Frito-Lay Company
Mix And Match Barbecue Flavored Potato Chips, Barbecue
536kcal
7.1Protein
32.1Fat
57.1Carbs
KIND Inc.
Chipotle Honey Mustard Sweet & Spicy Almond Bars, Chipotle Honey Mustard
511kcal
22.2Protein
35.6Fat
35.6Carbs
Frito-Lay Company
BBQ Flavored Sunflower Seeds, BBQ
282kcal
10.1Protein
24.2Fat
6.0Carbs
Frito-Lay Company
Classic Mix Snacks, Crunchy Cheese; Barbecue; Cool Ranch; Nacho Cheese
571kcal
7.1Protein
35.7Fat
53.6Carbs