STRONG & KIND

Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard

UPC 602652171574 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
230per serving
Protein
22.2 gper 100 g
Carbs
33.3 gper 100 g
Fat
35.6 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 230 calories. Per 100 g: 511 calories, 22.2 g protein, 35.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
230
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 10.0g
Calcium 80.1mg 6%
Iron 1.8mg 10%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

511 calories in 100 g
Protein22.2 g
Carbohydrates33.3 g
Sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat35.6 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium256 mg
Calcium178 mg
Potassium511 mg
Iron4 mg
Vitamin A66.6 mcg
Vitamin C0 mg

Where to buy Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Ancho Chili, Black Pepper, Chipotle Chili, Distilled Vinegar, Garlic Powder, Hemp Seeds, Honey, Mustard Seed, Mustard Seed Oil, Non Gmo Glucose, Onion Powder, Paprika, Pea Crisp, Pea Protein Isolate, Pumpkin Seeds, Rice Flour, Rice Starch, Sea Salt, Sunflower Lecithin, Turmeric

Frequently asked questions

How many calories are in Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard?

Per 100 g of Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard there are 511 calories.

How much protein is in Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard?

Per 100 g of Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard there are 22.22 g protein.

How many carbohydrates are in Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard?

Per 100 g of Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard there are 33.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard?

Per 100 g of Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard there are 13.33 g sugars.

How much sodium (salt) is in Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard?

Per 100 g of Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard?

Per 100 g of Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard?

The main ingredients in Strong & Kind, Almond Protein Bar, Honey Mustard, Honey Mustard are: Almonds, Ancho Chili, Black Pepper, Chipotle Chili, Distilled Vinegar.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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