LAY'S

Lay's Potato Chips, 1 Oz, 10 Count — Nutrition Facts & Ingredients

UPC 28400678988 Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
571per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per 100 g, Lay's Potato Chips, 1 Oz, 10 Count has 571 calories, 7.1 g protein and 35.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
571
Total Fat 35.7g
Saturated Fat 5.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 714mg
Total Carbohydrate 53.6g
Dietary Fiber 3.6g
Total Sugars 7.1g
Protein 7.1g
Vitamin D 0mcg
Calcium 71mg
Iron 2.1mg
Potassium 1250mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium71 mg
Potassium1250 mg
Iron2.1 mg
Vitamin C12.9 mg
Vitamin D0 mcg

Where to buy Lay's Potato Chips, 1 Oz, 10 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola, Caramel Color, Citric Acid, Corn, Corn Starch, Cultured Cream, Dextrose, Garlic Powder, Lactose, Lay's Barbecue Flavored Potato Chips - Potatoes, Lay's Classic Potato Chips - Potatoes, Lay's Sour Cream & Onion Flavored Potato Chips - Potatoes, Made From Corn, Maltodextrin, Medium Chain Triglycerides, Molasses, Mustard Seed Oil, Natural Flavors, Onion Powder, Paprika, Paprika Extracts, Parsley, Salt, Skim Milk, Sour Cream, Soybean, Spices, Sugar, Sunflower Oil, Tomato Powder, Torula Yeast, Vegetable Oil, Whey, Yeast Extract

Frequently asked questions

How many calories are in Lay's Potato Chips, 1 Oz, 10 Count?

Per 100 g of Lay's Potato Chips, 1 Oz, 10 Count there are 571 calories.

How much protein is in Lay's Potato Chips, 1 Oz, 10 Count?

Per 100 g of Lay's Potato Chips, 1 Oz, 10 Count there are 7.14 g protein.

How many carbohydrates are in Lay's Potato Chips, 1 Oz, 10 Count?

Per 100 g of Lay's Potato Chips, 1 Oz, 10 Count there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Lay's Potato Chips, 1 Oz, 10 Count?

Per 100 g of Lay's Potato Chips, 1 Oz, 10 Count there are 7.14 g sugars.

How much sodium (salt) is in Lay's Potato Chips, 1 Oz, 10 Count?

Per 100 g of Lay's Potato Chips, 1 Oz, 10 Count there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lay's Potato Chips, 1 Oz, 10 Count?

Per 100 g of Lay's Potato Chips, 1 Oz, 10 Count there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lay's Potato Chips, 1 Oz, 10 Count?

The main ingredients in Lay's Potato Chips, 1 Oz, 10 Count are: Canola, Caramel Color, Citric Acid, Corn, Corn Starch.

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Level of processing

5
Ultra-Processed
34 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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