Ingredient

Natural Vitamin E For Freshness

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add natural Vitamin E to foods to prevent fats and oils from going …

What it is

Natural Vitamin E, also known as tocopherol, is a fat-soluble vitamin found naturally in vegetable oils, nuts, and seeds. It is often extracted from sources like soybean oil or sunflower oil and purified for use as a food ingredient. It functions as an antioxidant.

Why it's used

Manufacturers add natural Vitamin E to foods to prevent fats and oils from going rancid, thereby extending shelf life and maintaining flavor. It is commonly used in cereals, crackers, baked goods, and processed meats where fat oxidation is a concern.

Health notes

Natural Vitamin E is Generally Recognized As Safe (GRAS) by the FDA for use as a food additive. It functions as an antioxidant, protecting cells from damage by unstable molecules called free radicals. International bodies like JECFA and EFSA have evaluated tocopherols and their derivatives. Evidence does not suggest adverse effects from typical dietary intake.

Allergen info

Natural Vitamin E is not derived from any of the nine FDA major allergens. It is also gluten-free.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.