KASHI

Stoneground 7 Grain Party Crackers, Stoneground 7 Grain — Nutrition Facts & Ingredients

UPC 18627610069 Manufacturer: Kashi International Corporation Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 CRACKERS, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 CRACKERS (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Barley, Barley Flakes, Brown Rice, Brown Rice Flour, Brown Rice Syrup, Buckwheat, Cracked Grain Flour, Evaporated Cane Juice Crystals, Expeller-pressed Canola Oil, Extra Virgin Olive Oil, Gum Arabic, Hard Red Wheat, Kashi Seven Whole Grains & Sesame Flour, Malt Extract, Mixed Tocopherols, Molasses, Natural Flavors, Natural Vitamin E For Freshness, Onion Powder, Potassium Bicarbonate, Rye, Rye Meal, Sea Salt, Sesame Seeds, Stoneground Whole Wheat Flour, Toasted Whole Sesame Seeds, Triticale, Wheat Bran, Wheat Flour, Wheat Gluten, Whey, Whole Millet, Whole Wheat, Whole: Oats, Yellow Corn Meal

Frequently asked questions

How many calories are in Stoneground 7 Grain Party Crackers, Stoneground 7 Grain?

Per 100 g of Stoneground 7 Grain Party Crackers, Stoneground 7 Grain there are 464 calories.

How much protein is in Stoneground 7 Grain Party Crackers, Stoneground 7 Grain?

Per 100 g of Stoneground 7 Grain Party Crackers, Stoneground 7 Grain there are 10.71 g protein.

How many carbohydrates are in Stoneground 7 Grain Party Crackers, Stoneground 7 Grain?

Per 100 g of Stoneground 7 Grain Party Crackers, Stoneground 7 Grain there are 60.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Stoneground 7 Grain Party Crackers, Stoneground 7 Grain?

Per 100 g of Stoneground 7 Grain Party Crackers, Stoneground 7 Grain there are 7.14 g sugars.

How much sodium (salt) is in Stoneground 7 Grain Party Crackers, Stoneground 7 Grain?

Per 100 g of Stoneground 7 Grain Party Crackers, Stoneground 7 Grain there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stoneground 7 Grain Party Crackers, Stoneground 7 Grain?

Per 100 g of Stoneground 7 Grain Party Crackers, Stoneground 7 Grain there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stoneground 7 Grain Party Crackers, Stoneground 7 Grain?

The main ingredients in Stoneground 7 Grain Party Crackers, Stoneground 7 Grain are: Barley, Barley Flakes, Brown Rice, Brown Rice Flour, Brown Rice Syrup.

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