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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
This ingredient is often added to foods as a source of both niacin and …
What it is
Niacin iron is a compound made by combining niacin (also known as vitamin B3) with iron. Niacin is a B vitamin essential for energy production and cell function. Iron is a mineral vital for carrying oxygen in the blood.
Why it's used
This ingredient is often added to foods as a source of both niacin and iron, which are considered essential nutrients. It is commonly found in baked goods like cookies, cakes, muffins, and pastries, where it serves to fortify the product with vitamins and minerals.
Health notes
Niacin iron is generally recognized as safe (GRAS) by the FDA when used as a nutrient supplement. Both niacin and iron are essential nutrients, and adequate intake is important for health. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated niacin and iron separately. Evidence does not suggest adverse health effects from typical dietary intake of these nutrients.
Allergen info
Niacin iron is not derived from any of the nine FDA major allergens. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.